health survey

One quick test could change your life…and eventually improve your posture!

Stand in front of the mirror. Close your eyes and tilt your head forward (chin to chest), backward (chin to ceiling), and then back into a neutral position. Hold for approximately 5 seconds, don’t move…open your eyes.

Are you looking straight ahead?
Yes = 10 points
No = 0 points

Is your head tilted to the right or the left?
Yes = 0 points
No = 10 points

Are your shoulders level (horizontally)?
Yes = 10 points
No = 0 points

Your posture is the window to your spine and nervous system. Proper structure equals proper function. If your head, shoulders, and hips are not level, you could have a spinal problem. If left undetected or uncorrected, spinal degeneration will occur.

If your score is less than a perfect 30, call for a complimentary consultation.

Call today…918.494.8890

Don’t forget to check your family and friends too!